Before you read this recipe and freak out about the salt and sugar, remember, you use this by the Tablespoon NOT the cup. Here is the break-down: 11 calories a Tablespoon, Fat: 0,125 mg sodium, 3 carbs per Tablespoon. Teriyaki is very useful to have on hand, I flavor stir-fries all all types, vegetables, meats and rice. 2 Tablespoons of Teriyaki in an average serving!
I also store Pagoda Chicken Potstickers and egg rolls in the freezer….I use them occasionally, with portion control and in a moderate quantity, they fit fine into the diet!
1 cup water
2 Tablespoons fresh minced ginger ( 2 Teaspoon dry )
6 minced garlic cloves
6 tablespoons cornstarch, (or to desired thickness-optional)