Monday, May 5, 2014


What choices have I been making to choose happiness? I choose to keep logging and tracking on My Fat Secret, cooking healthy, eating healthy, sharing my pain or happiness with others and allow them to so the same.

I choose to set time for myself every day where I can organize my affairs, and help ward off stressful situations. I also try to spend time with myself in ways that will feed my spirit, not just keep myself entertained until I go to bed. 

I give to service to others, but remember that I need to take care of myself, for when I am not strong; I have no strength to give.

One Day at a Time….

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