Saturday, May 3, 2014

Strawberry Romaine Salad…Recipe

Strawberry Romaine Salad
                   Submitted by Mrs. Ratfire





Ingredients:
Original recipe makes 6 servings

         1 head romaine lettuce - rinsed,    dried, and chopped
         2 bunches fresh spinach - chopped, washed and dried
         1 pint fresh strawberries, sliced
         1 Red Onion (Bermuda is the mildest) Or Vidalia

         1/2 cup Plain Yogurt
         2 tablespoons white wine vinegar or plain white vinegar
         1/3 cup white sugar (or sweetner- I like Tuvia)
         1/4 cup milk (use reduced fat or plain Almond Milk)
         2 tablespoons poppy seeds


Directions:
In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.

In a jar with a tight fitting lid, combine the yogurt, vinegar, sugar or sweetner, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.

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