This dish
has endless possibilites for combinations.
I use whatever I have on hand.
Basically, all you really need is a pan, olive oil, salt &
pepper. After that, everything is optional! Today
I roasted carrots, green beans and a red pepper. Just allow the hard vegetables to get
a 15 minute head start in the oven!
Original
Recipe Makes 6 Servings (Main Dish Size)
2 -Tablespoons
Olive Oil ( or just use a sparayer)
1 -Large
Yam, peeled and cut into two inch pieces
1 Large Parsnip,
peeled and cut into two inch pieces
1 Cup
Peeled Carrots, cut length wise, then again in 1/2
1 bunch
Asparagus, cut into 2- inch pieces
½ Cup Red
Peppers, cut inot 2-inch pieces
2
Tablespoons dried Basil or Parsley
½
teaspoon Salt
½ teaspoon
Black Pepper
Preheat
ove to 450 degrees. Cover rimmed baking
sheets with parchment paper. (You may need two).
Place the
yams, parsnips and carrots onto the covered baking sheets. Toss in olive oil (1/2 of it-or use a Olive
Oil Mister) , ½ the herbs, salt & pepper to taste.
Roast the
yams, carrots and parsnips for approx 20 minutes to give them a head
start. They should be removed when they
are partially cooked, not entirely!
Remove
from oven and add the softer vegetables such as asparagus, zuchinni and red
pepper. Re-spray with olive oil, add
herbs, salt & peppet and re-toss.
I use
significantly LESS oil by using a Misto Olive Oil sprayer, which I refull
myself.
Return
vegetables to oven. Your vegetables will
be done in 20 to 30 minutes.
Serve
vegetables as a side dish, a main course or cold as a vegetable salad. Yum!
No comments:
Post a Comment