I am at approximately 6 weeks on the plan…4 weeks were just gearing up to get to this diet! I lost 6 pounds in the first month and 3/4 through this month, I am at a total of 15 pounds down! I plan to update later today. Happy Dieting Friends!
I have struggled with my weight all of my life. It is now into decades. I have "Started My Diet Tomorrow" thousands of times. I started a 30 day plan that broke my compulsive eating, stopped over eating & put me firmly on the weight loss highway. Join me for the "Magical Mystery Tour of Weight Loss". I lost 100 pounds about seven years ago. It is time to take on the rest. I did not turn the page on my life, I threw the book away.
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